Quick Health Tip #1

April 6, 2013 Yerba Mate Aficionado Tips brings you the quick health tip series!

Yerba Mate health tip #1

Life long yerba mate drinkers from South American believe that regular consumption of yerba mate can aid in proper digestion.  Yerba mate may help digestion be more efficient by increasing the body’s production of bile and digestive acids.  Yerba mate is also believed to aid in keeping the colon clean and reducing bad breath by helping the body regulate bacteria.

Drinking yerba mate is also a great way to stay hydrated with a tasty drink.  So enjoy some more yerba mate, it might just provide a little more benefit than the cup of coffee or herbal tea…

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