Quick Health Tip #5

April 12, 2014 Yerba Mate Aficionado Uncategorized brings you the quick health tip series!

Yerba Mate health tip #5…

Weight loss.  Let’s face it, many of us could stand to lose a few pounds.  There are so many programs out there these days to help you do it, but how many of those programs and weight-loss pills are actually doing more harm than good?  Do those programs provide adequate hydration or balanced vitamins, minerals and amino acids?  Maybe, but maybe not.

Yerba Mate has been used for generations as a weight loss aid and has been found to contains a wealth of vitamins, minerals and even some amino acids.  Yerba Mate contains the following vitamins: B1, B2, B3-Niacin, B5, B Complex, A, E and C.   When it comes to minerals, Yerba Mate has Phosphorus, Potassium, Magnesium, Selenium, Manganese, Iron and Calcium.  Amino acids in Yerba Mate include cystine, valine, tryptophan, histidine, lysine, leucine and more.

There are a lot of folks all over the world using Yerba Mate as a part of their balanced, healthy weight loss program.  Talk to your health care provider or weight loss coach about how Yerba Mate can be integrated into your weight loss program.


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