Yerba Mate Side Effects

1 guide tagged Yerba Mate Side Effects

Explainer

Yerba Mate Side Effects: What's Real and What's Overblown

Most of yerba mate's side effects are simply caffeine's — jitters, insomnia, or an upset stomach if you overdo it. The one distinctive caution is temperature: don't drink it scalding hot.

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Our top-rated yerba mate

Whatever you decide, these are the yerba mate picks our reviews keep ranking on top. Live price check on each.

Guayakí Organic Traditional Loose Leaf

Our Pick

Guayakí Organic Traditional Loose Leaf

6x8oz

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Cruz de Malta Yerba Mate

Best Value

Cruz de Malta Yerba Mate

1kg

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Rosamonte Selección Especial

Best Bold / Traditional

Rosamonte Selección Especial

1kg

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Canarias Yerba Mate Traditional

Strongest

Canarias Yerba Mate Traditional

1kg

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EcoTeas Organic Unsmoked Pure Leaf

Best Unsmoked / Organic

EcoTeas Organic Unsmoked Pure Leaf

2 x 1lb

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Mateina Zero-Sugar Yerba Mate

Best Ready-to-Drink

Mateina Zero-Sugar Yerba Mate

12pk

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